Breathwork: Rise Like A Phoenix with Regina July 7th, 2020

Breathwork: Rise Like A Phoenix 
with Regina
July 7th, 2020
5:00pm – 6:30pm PST

This Breathwork gathering comes as a direct response to personal and global shifts, awakenings and re-births that the collective is experiencing right now. Many of us have spent the past months doing a deep dive into what we really want for ourselves. We are collectively shedding that which is no longer needed.  We are questioning, thinking critically, letting go, accepting our soul’s true purpose and doing deep dives into healing and growth. This gathering is for those who are awakening; rising from the ashes.  Join Breathwork healer, Ayurvedic Wellness Counselor and 500-hr trained yoga teacher Regina (@WolfMedicineMagic) for Breathwork (sustained, dynamic breathing) to rise like a phoenix and move fully into your power.

*for this event you will want to be in a comfortable, quiet place with no distractions.  You will be lying down for a portion of this event.  Have a journal and something to write with.

Regina is an Ayurvedic Wellness Counselor, Breathwork healer, yoga teacher and former professional dancer (BFA and MFA) who has been residing in Brooklyn, NY since 20004